music credits:

C1: Pokemon Ruby/Sapphire/Emerald - Diving - .m64 by ShrooboidBrat
C2: Frost Man (Ice Stage) - Mega Man 8 - .m64 by SirNoCancel
C3: Brine Cave - (Pokémon Mystery Dungeon - Explorers of Sky) - .m64 by mosky2000
C4: Ten Desires Stage 1 Theme: Night Sakura of Dead Spirits - .m64 by sm64pie
C5: Space Bust-A-Move: Boss Theme 1 - .m64 by mosky2000

MC Course: Lower Brine Cave - (Pokémon Mystery Dungeon - Explorers of Sky) - .m64 by mosky2000
VC Course: Pokémon Black and White - Route 10 - .m64 by mosky2000
WC course / Bowser course: Yu Yu Hakusho -  Anbaransu na Kiss o Shite
Key fight: The Legend of Zelda: Majora's Mask - Boss Theme 2.0 - .m64 by EDark

Vanish / Wing cap song: Loonboon - PvZ
Metal cap song: Undertale - Power of "NEO"
File Select: Poker Face - .m64 by ToasterKetchup
OW: guts berserk